I am susceptible at 25 to lullaby.
The struggle for an internal rhythm has been long, dull and full of upsets. I want to sleep with the rest of the world. I want to rise with them, enjoy their sunlight, and be productive in the day. Effort, medication and wine have rarely helped me on my way, so what do I do? More often than not, I scrub the base boards at 2a.m., and write novellas closer to four, and finally fall, aware of what I'll be wasting, just as the sun comes up.
Until now. After years of nocturnal energy and restless, fitful blanket tangling, I've come up with a system that seems to hypnotize me piece by piece, smothering my heart rate into submission and putting together a theme show of calm things for my mind to look at, until it will accept looking at nothing, and let me go for eight hours.
As simple as it sounds, it's a playlist of songs. For as much as music has done in my life already, that I never thought to use it for this shows a distinct lack of creativity on my part. I'm sharing it, in case someone drifting through cyberspace may need inspiration for a similar project of their own.
Journey - Lights
Madonna - Rain
Enya - The First of Autumn
Alison Krauss & James Taylor - How's the World Treating You
Catherine Howe - Up North
Norah Jones - Don't Know Why
Vince Gill - Whenever You Come Around
Joni Mitchell - A Case of You
Dar Williams - We Learned the Sea
Kris Delmhorst - Hummingbird
Natalie Merchant - One Fine Day
Sade - Mermaid
Hans Zimmer - Inception Soundtrack: Time